Monday: LIIT (Laura’s Intense Interval Training)

  • Full-body cardio and body-weight resistance workout.

Adjustable to any fitness level and suitable for all ages. No gear needed for this sweat sesh!

Date

Mar 30 2020

Time

9:00 am - 10:00 am

Cost

Free online to all via Facebook Live

Location

Facebook Live

Organizer

Laura
Contact Us

Phone: 07 868 8540
Email: admin@tcafitnessclub.co.nz
Address: 511 Queen Street, Thames 3540
Postal: P O Box 565, Thames
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