GROUP TRAINING 2025
TCA LITE FIT MONDAYS 9.15am – 10.15am: with Emma (no bookings required).
TCA FLOW WEDNESDAYS 9.15am – 10.15am: with Arna (no bookings required).
TCA SPIN CIRCUIT FRIDAYS 9.15am – 10.15am: with Arna (bookings required via booking sheet in reception, or by calling our admin team on 07 868 8540).
UPCOMING POP-UP CLASSES
TCA ACCELERATE (SPIN BIKES) POP-UP SATURDAY 29 MARCH 2025 9.15am – 10.15am: with Ant (bookings, via form in reception).
All classes are FREE for members. Casuals are welcome ($10 per class). All instruction is provided during the class.
